Detail Repositori
Abstrak
Yoga means a merger or association of individual java with the Almighty, Yoga is not only beneficial for physical health, but also the soul. Many people relieve stress by doing yoga. The mind becomes more positive and the person will feel happier. Yoga is considered as the first step in Hindu spirituality. The word yoga comes from the Sanskrit word meaning "union" or "unity" with the nature or the Creator. Maharsi According to Patanjali, yoga, it is a way to control earthly form relating to the material in the human soul. Yoga is meant to bring peace and inner balance, to be detached from any form of worldliness. Yoga is an activity that involves the mind and body and are used to achieve improved health and relaxation.
Yoga means a merger or association of individual java with the Almighty, Yoga is not only beneficial for physical health, but also the soul. Many people relieve stress by doing yoga. The mind becomes more positive and the person will feel happier. Yoga is considered as the first step in Hindu spirituality. The word yoga comes from the Sanskrit word meaning "union" or "unity" with the nature or the Creator. Maharsi According to Patanjali, yoga, it is a way to control earthly form relating to the material in the human soul. Yoga is meant to bring peace and inner balance, to be detached from any form of worldliness. Yoga is an activity that involves the mind and body and are used to achieve improved health and relaxation.
Keywords
Yoga, Stress
Yoga, Stress
Jenis Repostori
Jurnal
Jurnal
Nama Jurnal
Brahma Widya
Brahma Widya
ISSN
2407-6503
2407-6503
Tanggal Terbit
22 June 2018
22 June 2018
Volume
3
3
ISSUE
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